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How Martial Arts helps kids combat bullying – Infographic

It’s Anti Bullying Week this week. Bullying has far-reaching negative effects that can injure kids self-esteem and cause behavioural problems in the future. Fortunately, there are some very effective ways of nipping this in the bud, and martial arts is considered a very effective option.

Low Cost Fitness Activities For Children

Helping children stay active can be one of hardest challenges facing any parent, especially when kids face distractions such as game consoles, smartphones and laptops.