Read the latest advice for Parents on how to keep the kids active.
If you’re looking for a fun free activity you can book in one of 1000s of free Martial Arts classes all over the UK.
It’s Anti Bullying Week this week. Bullying has far-reaching negative effects that can injure kids self-esteem and cause behavioural problems in the future. Fortunately, there are some very effective ways of nipping this in the bud, and martial arts is considered a very effective option.