Benefits of Martial Arts

Read the latest posts about the physical and mental benefits of Martial Arts for all ages!

Three ways martial arts help children to foster friendships

There are many reasons to get your child involved in martial arts. This includes the fact that it’s a pastime that can lead to them becoming happier and healthier than ever before. In addition, it’s also a great way for them to make friends! This is something to consider if you’re worried that your child isn’t forming bonds with their peers or doesn’t currently have a wide enough social circle. With this in mind, let’s look at three ways martial arts helps friendships to blossom.

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How Martial Arts helps kids combat bullying – Infographic

It’s Anti Bullying Week this week. Bullying has far-reaching negative effects that can injure kids self-esteem and cause behavioural problems in the future. Fortunately, there are some very effective ways of nipping this in the bud, and martial arts is considered a very effective option.

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