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Martial Arts Classes for the general population have gone up in enrolment over the past few years. Although there is no single reason
For many years martial arts has helped children grow in confidence, improve their physical condition and develop a clear and focused mind. While
Did you know though that Martial Arts classes have other hidden benefits for adults? Improved Fitness Practicing Martial Arts is an excellent form of fitness as it
The name ‘martial arts’ doesn’t actually have roots in East Asia, but in Europe. The term literally means ‘arts of Mars.’ To elaborate, Mars is the name of the Roman god of war and was revered as one of the most powerful gods of Ancient Rome.
Martial arts have enthralled and astounded us for millennia. Despite having roots that date back to pre-historic times, to this day there are few activities that are better placed to keep us in shape while helping its students to learn how to defend themselves in combat situations.
There are plenty of things to do with kids that are fun, free and mostly indoors, so they can be enjoyed no matter what the
It’s Anti Bullying Week this week. Bullying has far-reaching negative effects that can injure kids self-esteem and cause behavioural problems in the future. Fortunately, there are some very effective ways of nipping this in the bud, and martial arts is considered a very effective option.
Bullying can occur anywhere whether it’s at school, online or in communities. Bullying can have a long lasting effect on children so whether you spot
