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Building Self Esteem In Children

For children with low self esteem, it can sometimes take more than a few encouraging words to help give them confidence they need in everyday

How Martial Arts helps kids combat bullying – Infographic

It’s Anti Bullying Week this week. Bullying has far-reaching negative effects that can injure kids self-esteem and cause behavioural problems in the future. Fortunately, there are some very effective ways of nipping this in the bud, and martial arts is considered a very effective option.