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Children have a sense of self-esteem comparable to that of an adult from the age of five, according to research carried out by the University of Washington. This, of course, is why it’s extremely important for parents to ensure their
It is no secret that exercise can do wonders for your physical health; from weight loss to a healthier heart, the physical benefits of exercise go on and on. Yet, the benefits exercise can have on your mental health still
Martial arts have enthralled and astounded us for millennia. Despite having roots that date back to pre-historic times, to this day there are few activities that are better placed to keep us in shape while helping its students to learn
Today, the term ‘black belt’ has transcended the likes of judo and karate, and taken on a meaning of its own in popular culture. The black belt is the highest coloured belt within many martial arts ranking formats, so logically
Have a look through our Frequently Asked Question section for answers to the most commonly asked questions about booking a FREE lesson .
From exciting Karate classes to relaxing Tai Chi to Olympic recognised sports like Taekwondo, there is a style of Martial Arts to suit everyone from beginners to advanced…
Karate is a Martial Art form that is thought to date back thousands of years. Originating on the island of
Kick boxing is a dynamic and effective martial art that has been developed by taking...
Taekwondo is a Martial Art based around self-defence, and its literal translation is “the way of kicking and punching” or
Self-Defence classes teach essential, street-wise Self-Defence techniques. They’re designed for real world scenarios, to allow individuals to better protect themselves
Ju-Jitsu is a Japanese Martial Art. It is based on the core concept of using an attacker’s own force against
Martial Arts isn’t just about taking part in self defence. Classes can help adults and children exercise, stay fit, feel healthy and have lots of fun too!
Get Into Martial Arts has 1000’s of free trial martial arts, self defence, kickboxing, karate, kung fu classes and more, so you can try for free. Use the postcode search to find a martial arts class near to you today!
