Defence Lab Lincoln

Defence Lab Lincoln | Lincoln Fight Factory |  Unit 3, Vulcan Park |  George Street | Lincoln |  Lincolnshire |  LN5 8LG

 Book a FREE Martial Arts Lesson

Defence Lab Lincoln | Lincoln Fight Factory |  Unit 3, Vulcan Park |  George Street |  Lincoln |  Lincolnshire |  LN5 8LG

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Day Start Time End Time Age Group Style Class Booking
Monday18:1519:007 - 12Empower Applied Martial ArtsEmpower Junior Cadets
Monday19:0020:30Defence LabAdult DNA Class
Tuesday17:0017:45ChildrenDefence Lab LincolnMini Ninjas
Tuesday18:1519:007 - 12Empower Applied Martial ArtsEmpower Junior Cadets
Tuesday19:0020:00Defence LabDefence Lab Lincoln Adult Class
Wednesday19:0020:00AdultsDefence LabAdult DNA
Thursday17:0017:45ChildrenDefence Lab LincolnMini Ninjas
Thursday18:1519:007 - 12Empower Applied Martial ArtsEmpower Junior Cadets
Thursday19:0020:00Defence LabDefence Lab Lincoln Adult Class
Saturday9:0010:004 - 16, Adults, FamilyEmpower Applied Martial ArtsEmpower Family Class

Martial Arts, Defence Lab Classes

Defence Lab Lincoln is a self defence and fitness based martial arts academy running classes for both adults and children. We operate from our full time academy at Lincoln Fight Factory in the centre of Lincoln, conducting classes for kids aged 4-13 and adults aged 13 and above. Our kids classes focus on confidence, anti-bullying and fitness, and our adult DNA program is a world renowned system of street defence employed by everyone from Hollywood to the Police Force.

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  The classes listed are free trial lessons hosted independently by Defence Lab Lincoln.


"Absolutely love Defence Lab classes in Lincoln. Great atmosphere, good work out and Instructors are full of knowledge. They explain everything and demonstrations are broken down and shown to the class. All different abilities are welcomed and supported at each step and always come away feeling like I’ve accomplished skills and fitness."

Kate Woodcock

"Dan and the team at Defence lab Lincoln are brilliant! They are very welcoming, friendly and are really approachable. From day one it was clear the support they gave was fantastic. Great team and really enjoyable classes!"

Matthew Duke

"I have twin boys at 8 years old and they have been going to Defence Lab for just over 2 months, there confidence has grown massively over the last few months and both Dan and Steve make it very easy for them to learn the skills. They ensure that the class is fun but every part incorporates fitness and practising the moves or combinations. It teaches my boys skills that they will carry throughout their life. Thank you Defence Lab Lincoln."

Paul Franklin

"Brilliant instructors and atmosphere. Really worth joining, kids love it!"

Mariusz Kaliszewski

"Absolutely brilliant. My son completed the 6 week anti bulling course and loved every minute 🙂 Dan the instructor was friendly, patient and helpful and the course was interesting, great fun and a brilliant workout for all the kids. Great course with great instructors."

Michelle Saunders

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