Read the latest posts about the physical and mental benefits of Martial Arts for all ages!
Three ways martial arts help children to foster friendships
There are many reasons to get your child involved in martial arts. This includes the fact that it’s a pastime that can lead to them becoming happier and healthier than ever before. In addition, it’s also a great way for them to make friends! This is something to consider if you’re worried that your child isn’t forming bonds with their peers or doesn’t currently have a wide enough social circle. With this in mind, let’s look at three ways martial arts helps friendships to blossom.
Why your child’s behaviour could improve when practising martial arts
When your child’s behaviour reaches a new low, you can feel at the end of your tether. You don’t know how to make sure your
‘Growth Mindset’ – How can martial arts help kids in their lives outside the dojo?
Photo: Steve Brown Kids need martial arts now more than ever before. Governed by targets, schools have had to sacrifice creative play to desks and
Top reasons why you should choose martial arts as your kid’s new hobby
When your child decides they want to try a new after-school activity, they might suggest gymnastics, swimming or football. While these all have physical and
Three health problems you can avoid if you practise martial arts
You might be under the impression that you’ll be putting yourself in harm’s way by taking up martial arts. The truth is that you’ll really
Martial Arts are great for building your child’s self-confidence
Children have a sense of self-esteem comparable to that of an adult from the age of five, according to research carried out by the University of Washington. This, of course, is why it’s extremely important for parents to ensure their kids are brimming with self-confidence from an early age.
How Martial Arts can improve your mental health
It is no secret that exercise can do wonders for your physical health; from weight loss to a healthier heart, the physical benefits of exercise
Why Kids’ Martial Arts Classes Lead to Greater Concentration and Self-Discipline
It goes without saying that every parent wants their child to do well in school. Nothing is quite as frustrating as knowing a child is
How Martial Arts helps kids combat bullying – Infographic
It’s Anti Bullying Week this week. Bullying has far-reaching negative effects that can injure kids self-esteem and cause behavioural problems in the future. Fortunately, there are some very effective ways of nipping this in the bud, and martial arts is considered a very effective option.
How Martial Arts Can Boost Your Child’s Confidence
If your child is known as the “shy kid”, it can be really tough going for them. Having low self-confidence can make life all the
