Hands Down Martial Arts offers one of the most comprehensive martial arts curriculums in the world. Our talented martial arts instructors focus on age appropriate martial arts teachings for children ages 4 and up. Many of our martial arts students have gone on to become British and World Champions. Lil Dragons : 4-6yrs Children : 7-9yrs Juniors : 9-14yrs Adults: 14+yrs Be.Your.Best www.handsdownacademies.co.uk
Fitness Development Confidence Stress Relief Fun
The classes listed are free trial lessons hosted independently by Hands Down Academies: Epsom.
"A great way to improve fitness, in a family friendly atmosphere. Progress at your pace with the support of the very experienced instructors."
"Saved my life. Best martial arts teachers. Never been fitter or happier than when training with these guys. And my kids took so much from the classes too. After a tough few years with her brother, my daughter would not have the quiet confidence and inner sense of self she shows now, had she not been part of the Epsom martial arts from the age of 4.
Stop thinking about doing it and DO IT!"
"Since moving from another club I have been so impressed with hands down and the way they look after everyone. From those taking part in their courses to us parents sitting on the side they make everyone feel part of the hands down family. If you want the best training where everyone feels part of it then I suggest coming and trying this club."
"Coming to this club for four years changed my life mentally and physically. I achieved what I thought was impossible!"
Jo Hart Read
Get Into Martial Arts is a website designed to help you discover the health and fitness benefits of martial arts. All the classes listed on Get Into Martial Arts are FREE so you can try a class before you join.
Choose from thousands of free classes across the UK, whether you're a parent trying to find a fun activity for your child or an adult looking for a fun way, alternative way to get fit and exercise!
Please note that all the classes listed on Get Into Martial Arts are free trial lessons hosted by independent martial arts schools. For specific details on pricing and further classes after your first free trial lesson, please speak to your instructor for more information.