Our training is based on each individual’s needs, capabilities, skill levels and age. Our student’s range in age from 5 to 70 years old. Our primary goals are to teach self-defence, and we do this in a way whereby we promote optimum health and longevity by minimising degeneration of the body and mind - we also welcome those with limitations. Everyone is welcome at Choi Kwang Do.
Fitness Development Confidence Stress Relief Fun
The classes listed are free trial lessons hosted independently by South Coast Choi Kwang Do.
Get Into Martial Arts is a website designed to help you discover the health and fitness benefits of martial arts. All the classes listed on Get Into Martial Arts are FREE so you can try a class before you join.
Choose from thousands of free classes across the UK, whether you're a parent trying to find a fun activity for your child or an adult looking for a fun way, alternative way to get fit and exercise!
Please note that all the classes listed on Get Into Martial Arts are free trial lessons hosted by independent martial arts schools. For specific details on pricing and further classes after your first free trial lesson, please speak to your instructor for more information.