DEFENCE LAB IS A GLOBAL NETWORK OF SELF-DEFENCE AND FITNESS FACILITIES. Defence Lab is “a place of investigation”… The scientific study of physical and mental aspects of reality-based combat and self-defence. Defence Lab’s DNA Fight Science is a free thinking reality-based combat system. The ever developing DNA Fight Science here at Defence Lab is constantly adjusting and EVOLVING with its surroundings. Techniques, principles and philosophies are always tested to answer the question “Does it Work?”
Fitness Development Confidence Stress Relief Fun
The classes listed are free trial lessons hosted independently by Defence Lab West Cumbria.
Get Into Martial Arts is a website designed to help you discover the health and fitness benefits of martial arts. All the classes listed on Get Into Martial Arts are FREE so you can try a class before you join.
Choose from thousands of free classes across the UK, whether you're a parent trying to find a fun activity for your child or an adult looking for a fun way, alternative way to get fit and exercise!
Please note that all the classes listed on Get Into Martial Arts are free trial lessons hosted by independent martial arts schools. For specific details on pricing and further classes after your first free trial lesson, please speak to your instructor for more information.